Protein Overnight Oats
Creamy, satisfying, and packed with protein, these overnight oats are the perfect make-ahead breakfast for busy mornings.
- Prep Time: 5
- Total Time: 485
- Yield: 1 serving
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- ½ cup plain nonfat Greek yogurt
- ¼ cup unsweetened vanilla almond milk or milk of choice
- 2 tablespoons vanilla protein powder (1/2 scoop)
- ½ cup old-fashioned rolled oats gluten free if needed
- 2 teaspoons coconut sugar or substitute turbinado sugar, brown sugar, maple syrup, honey, or other sweetener of choice
- ¼ teaspoon pure vanilla extract
- ⅛ teaspoon pure almond extract optional
- Small pinch kosher salt
Instructions
- Briskly whisk the Greek yogurt, almond milk, and protein powder together in a mixing bowl or large measuring cup.
- Add the oats, coconut sugar, vanilla extract, almond extract, and salt.
- Whisk to completely combine all ingredients.
- Cover the mixture with plastic wrap or seal the lid of the jar.
- Refrigerate for 8 hours or up to 5 days.
- When ready to serve, stir once more.
- Transfer to a serving bowl.
- If the mixture is too thick, thin with a little extra almond milk.
- Sprinkle with any desired toppings and enjoy immediately.
Notes
Use old-fashioned rolled oats for the best texture.
Ensure your protein powder is fully dissolved before adding oats.
Refrigerate for at least 8 hours for optimal consistency.
Customize with your favorite toppings like nuts, fruit, or nut butter.
Find it online: https://thecozycuppa.com/protein-overnight-oats/