High Protein Unstuffed Peppers Recipe
Looking for a tasty high protein meal Try our easy recipe for delicious unstuffed peppers Packed with flavor and nutrients Try it today
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground turkey
- 1 cup quinoa, cooked
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 1 cup shredded cheese
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- In a large skillet, cook the ground turkey over medium heat until browned.
- Add the diced onions, bell pepper, and garlic to the skillet. Cook until the vegetables are tender.
- Stir in the cooked quinoa, black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper. Cook for an additional 5-7 minutes to combine all the flavors.
- Remove the skillet from heat and sprinkle the shredded cheese on top. Cover the skillet with a lid to let the cheese melt.
- Serve the unstuffed pepper mixture in bowls and enjoy hot!
Notes
A delicious and nutritious meal packed with protein, perfect for a quick weeknight dinner or meal prep.