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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

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Cheesy Garlic Chicken Wraps Enjoy a quick delicious meal packed with flavor Perfect for lunch or dinner Try it today

Ingredients

Scale
  • 2 large tortillas, regular or low-carb/high-protein
  • 7 oz cooked chicken, chopped
  • 2 garlic cloves, minced
  • 2 tablespoons light mayonnaise
  • 1 tablespoon light Greek yogurt or plain yogurt
  • 2 teaspoons hot sauce like Frank’s
  • ¼ teaspoon salt
  • 3 oz cheddar cheese, grated
  • 1 green onion, chopped
  • Olive oil spray

Instructions

1. In a bowl, combine the chopped chicken, garlic, mayonnaise, yogurt, hot sauce, and a pinch of salt.

2. Lay a tortilla flat and sprinkle about 2 tablespoons of cheese along the lower third. Spoon roughly ⅔ cup of the chicken mixture on top, then add another tablespoon of cheese and a sprinkle of green onion.

3. Fold in the sides of the tortilla and roll it up tightly from the bottom.

4. Heat a non-stick pan over medium-high heat and lightly spray with olive oil.

5. Place the wraps seam-side down and cook for 3–4 minutes on each side, until golden and crispy. Cover with a lid while cooking to warm the filling through.

6. Slice in half and serve hot.

Notes

Craving a quick, satisfying, and flavor-packed dinner? These Cheesy Garlic Chicken Wraps are a symphony of savory chicken, creamy cheese, and aromatic garlic, all nestled in a warm, comforting wrap. Ready in under 30 minutes!