Print

Protein Fluff Recipe

Protein Fluff

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Protein Fluff: Your Dream Dessert! Enjoy fluffy, guilt-free indulgence. Satisfy cravings deliciously. Try it today!

Ingredients

Scale
  • 1 scoop Protein Powder
  • 1/2 cup Liquid (milk or water)
  • 1-2 tablespoons Sweetener (to taste)
  • 1/4 teaspoon Xanthan Gum
  • 1 cup Ice cubes
  • 1/2 teaspoon Vanilla Extract
  • Pinch of Salt
  • 1/2 cup Heavy Cream
  • 1 tablespoon Powdered Sugar
  • 1/2 teaspoon Vanilla Extract

Instructions

  • For Protein Fluff: Ensure all your ingredients are chilled. Add your chosen liquid (milk or water), protein powder, sweetener, xanthan gum, vanilla extract, and a tiny pinch of salt into a high-speed blender or a large mixing bowl if you’re using an electric hand mixer with a whisk attachment. Start blending on a low speed to combine the ingredients, ensuring no dry clumps of protein powder remain. Once a uniform liquid forms, crank up the speed to high.
  • Gradually add the ice cubes, one or two at a time, allowing each addition to fully incorporate and emulsify before adding the next. The mixture should become incredibly thick and mousse-like, expanding considerably in volume until it resembles a cloud. You’re looking for distinct peaks that hold their shape when the mixer is lifted – it should be thick, airy, and creamy, not runny. Keep blending until it transforms into a light, voluminous, and dreamy fluff, usually taking about 5-8 minutes depending on your blender’s power.
  • For Whipped Cream Topping: In a clean, cold bowl, combine the heavy cream, powdered sugar, and vanilla extract. Begin whisking on medium speed with an electric mixer. As the cream starts to thicken, gradually increase the speed to high. Continue whisking until the cream transforms into medium-stiff peaks, meaning it holds its shape beautifully but still has a soft, airy texture. Be careful not to over-whip.
  • Serve the Protein Fluff: Gently spoon the incredibly light and voluminous fluff into elegant dessert bowls or clear glasses. Crown each serving with a generous dollop of the freshly made, velvety whipped cream topping. Serve immediately to fully appreciate its perfect, melt-in-your-mouth texture and refreshing qualities.

Notes

Prepare to have your taste buds absolutely dazzled by this incredible Protein Fluff! Imagine a cloud-like dessert so impossibly light, yet bursting with rich flavor, that it feels like pure indulgence without any guilt. This isn’t just another healthy snack; it’s a culinary marvel that transforms simple ingredients into an airy, dreamy confection with the texture of sweetened whipped air. Perfect for satisfying those sweet cravings, providing a protein boost, or simply enjoying a moment of pure bliss, this Protein Fluff is a game-changer you’ll want to make again and again.