Easy Gluten Free Chicken Parmesan No Breadcrumbs
Easy Gluten Free Chicken Parmesan Without Breadcrumbs Enjoy a delicious healthy twist on a classic Get the recipe and try it today
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Cuisine: Italian
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 24 oz jar of marinara sauce
- 8 oz shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 large eggs, beaten
- ½ cup almond flour
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Pound chicken breasts to an even thickness of about ½ inch.
- In a shallow dish, combine almond flour, Italian seasoning, garlic powder, salt, and pepper.
- In another shallow dish, beat the eggs.
- Dip each chicken breast in the egg mixture, then dredge in the almond flour mixture, ensuring it’s fully coated.
- Heat olive oil in a large skillet over medium-high heat.
- Cook the chicken breasts for 3-4 minutes per side, or until golden brown and cooked through (internal temperature reaches 165°F or 74°C).
- Transfer the chicken to a baking dish.
- Top each chicken breast with marinara sauce, mozzarella cheese, and Parmesan cheese.
- Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
- Let the chicken rest for a few minutes before serving.
Notes
Craving the comforting, cheesy goodness of chicken parmesan but struggling with gluten sensitivities? This Gluten Free Chicken Parmesan Without Breadcrumbs recipe delivers all the flavor and satisfaction of the classic dish without any of the gluten. It’s comfort food reinvented for a healthier, happier you.