Craving a dish that explodes with flavor and wraps you in a warm, comforting hug? Look no further than this Creamy White Cheddar Garlic Cajun Chicken Pasta. This isn’t your average pasta night; it’s a symphony of savory chicken, a luscious, cheesy sauce, and a spicy kick that will leave you wanting more. We’re taking classic comfort food and elevating it with fresh ingredients and a bold Cajun twist, perfect for those chilly autumn evenings or any time you need a little bit of sunshine on your plate.

As a recipe developer with years of experience crafting flavorful and approachable meals, I’m excited to share this recipe with you. This dish is inspired by the vibrant flavors of Louisiana, combined with my love for creamy, cheesy pasta. I’ve spent countless hours perfecting this recipe, ensuring that each ingredient works harmoniously to create a truly unforgettable culinary experience. And with fall in full swing, it’s the perfect time to indulge in rich, satisfying dishes that warm you from the inside out. The combination of creamy cheese, savory chicken, and spicy Cajun seasoning makes this a dish everyone will love. Let’s get cooking!
Ingredients
Let’s break down the ingredients that make this Creamy White Cheddar Garlic Cajun Chicken Pasta so irresistible. Each component plays a crucial role in building layers of flavor and creating a balanced, satisfying dish.
- Chicken Breasts: Opt for boneless, skinless chicken breasts for easy preparation. Chicken provides lean protein and a delicious base for the Cajun seasoning.
- Pasta: Penne, rotini, or farfalle work well to capture the creamy sauce. Feel free to use your favorite pasta shape!
- White Cheddar Cheese: A good quality sharp white cheddar cheese is key to the creamy, tangy sauce.
- Heavy Cream: Provides richness and body to the sauce, creating a luxurious texture.
- Chicken Broth: Adds depth of flavor and helps to thin the sauce to the perfect consistency.
- Garlic: Freshly minced garlic is essential for that signature garlic aroma and flavor.
- Cajun Seasoning: This spice blend delivers the heat and distinctive Cajun flavor. Look for a blend with paprika, cayenne pepper, garlic powder, onion powder, and oregano.
- Olive Oil: Used for sautéing the chicken and garlic.
- Butter: Adds richness and flavor to the sauce.
- All-Purpose Flour: Used as a thickening agent for the sauce, ensuring it coats the pasta beautifully.
- Salt and Black Pepper: To taste, enhancing all the flavors.
- Optional Garnishes: Fresh parsley, chopped green onions, or a sprinkle of extra Cajun seasoning for a pop of color and added flavor.
Ingredient Science and Swaps
- White Cheddar: The sharpness of white cheddar cuts through the richness of the cream, providing a balanced flavor profile. For a milder flavor, try using Monterey Jack cheese.
- Heavy Cream: The high fat content ensures a silky smooth sauce. For a lighter option, you can substitute with half-and-half, but be aware that the sauce may be slightly thinner.
- Cajun Seasoning: If you’re sensitive to spice, start with a smaller amount of Cajun seasoning and add more to taste. You can also create your own blend using paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, and black pepper.
Expert Tips
Here are a few of my personal tips and tricks to help you achieve pasta perfection:
- Don’t Overcook the Pasta: Cook the pasta al dente, meaning it should still have a slight bite to it. This will prevent it from becoming mushy when combined with the sauce.
- Sear the Chicken for Extra Flavor: Before adding the Cajun seasoning, sear the chicken in a hot pan to develop a golden-brown crust. This will add depth of flavor and a pleasing texture.
- Grate Your Own Cheese: Pre-shredded cheese often contains cellulose, which can prevent it from melting smoothly. Grating your own cheese ensures a creamy, lump-free sauce.
- Adjust the Sauce Consistency: If the sauce is too thick, add a splash of chicken broth to thin it out. If it’s too thin, simmer it for a few more minutes to allow it to reduce and thicken.
- Taste and Adjust Seasoning: Before serving, taste the pasta and adjust the seasoning as needed. Add more salt, pepper, or Cajun seasoning to suit your preferences.
Storage & Substitutions
Here’s what you need to know about storing leftovers and making substitutions:
- Storage: Store leftover Creamy White Cheddar Garlic Cajun Chicken Pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan over low heat, adding a splash of chicken broth or milk to loosen the sauce if needed.
- Chicken Alternatives: If you’re not a fan of chicken, you can easily substitute with shrimp, sausage, or tofu. Adjust the cooking time accordingly.
- Vegetarian Option: Omit the chicken altogether and add sautéed vegetables such as bell peppers, onions, and mushrooms for a vegetarian-friendly version.
- Gluten-Free Option: Use gluten-free pasta to make this dish suitable for those with gluten sensitivities.
- Dairy-Free Option: Substitute the heavy cream with coconut cream and use a dairy-free cheese alternative.

FAQ
Here are some frequently asked questions about making Creamy White Cheddar Garlic Cajun Chicken Pasta:
Can I make this recipe ahead of time?
While the pasta is best served fresh, you can prepare the chicken and sauce ahead of time and store them separately in the refrigerator. When you’re ready to serve, cook the pasta and combine everything together.
How do I prevent the pasta from sticking together?
To prevent the pasta from sticking, cook it in plenty of salted water and don’t overcook it. After draining, toss the pasta with a little bit of olive oil to keep it from clumping.
Can I use a different type of cheese?
Absolutely! While white cheddar is my favorite, you can use other cheeses such as Gruyere, fontina, or even a blend of cheeses.
Is this dish very spicy?
The level of spiciness depends on the Cajun seasoning you use. Start with a smaller amount and add more to taste. You can also adjust the amount of cayenne pepper in the seasoning blend.
Can I add vegetables to this pasta?
Definitely! Bell peppers, onions, mushrooms, spinach, and broccoli are all great additions. Sauté the vegetables before adding them to the sauce.
What if my sauce is too thick?
If your sauce is too thick, simply add a splash of chicken broth or milk to thin it out to your desired consistency.
Can I freeze this pasta?
Freezing is not recommended, as the cream sauce may separate and become grainy upon thawing. It’s best enjoyed fresh or within a few days of making.

There you have it – a Creamy White Cheddar Garlic Cajun Chicken Pasta recipe that’s sure to become a new favorite! This dish is the perfect blend of creamy comfort and bold flavors, making it ideal for any occasion. Whether you’re looking for a quick weeknight meal or a dish to impress your guests, this pasta is guaranteed to deliver. Now it’s your turn to try it out and share your creations with me! Don’t forget to leave a comment below with your tips and variations. I’d love to hear how you made this recipe your own!
PrintCreamy Cajun Chicken Pasta
Creamy White Cheddar Garlic Cajun Chicken Pasta Enjoy this quick cheesy pasta delight Get the easy recipe and try it today
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Pasta
- Cuisine: American, Cajun
Ingredients
- 2 boneless, skinless chicken breasts
- 1 pound penne, rotini, or farfalle pasta
- 2 cups sharp white cheddar cheese, shredded
- 1 cup heavy cream
- 1 cup chicken broth
- 4 cloves garlic, minced
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- Salt and black pepper to taste
- Fresh parsley, chopped (optional garnish)
- Chopped green onions (optional garnish)
Instructions
- Cook the pasta according to package directions until al dente. Drain and set aside.
- Cut the chicken breasts into bite-sized pieces. In a large skillet, heat olive oil over medium-high heat. Season the chicken with Cajun seasoning, salt, and pepper.
- Sear the chicken until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, melt butter over medium heat. Add minced garlic and cook until fragrant, about 1 minute.
- Whisk in all-purpose flour and cook for 1-2 minutes to create a roux.
- Gradually whisk in chicken broth and heavy cream, stirring constantly to prevent lumps. Bring to a simmer.
- Reduce heat to low and stir in shredded white cheddar cheese until melted and smooth.
- Add the cooked chicken and pasta to the sauce. Toss to coat everything evenly.
- Taste and adjust seasoning as needed. Garnish with fresh parsley or green onions, if desired. Serve immediately.
Notes
A creamy and comforting pasta dish with savory chicken, a luscious white cheddar sauce, and a spicy Cajun kick. Perfect for chilly evenings!


